Amount of Retinol in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Meals, Entrees, and Side Dishes
In 100 g (Grams) of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen there is 54 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
|
9309 µg
|
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Liver sausage, liverwurst, pork
|
8308 µg
|
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Turkey, all classes, liver, raw
|
8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen are listed below.
Water
|
50 g
|
50%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
8.9 g
|
8.9%
|
Total lipid (fat)
|
8.6 g
|
8.6%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
30.4 g
|
30.4%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
7.6 g
|
7.6%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
2.97 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
188 mg
|
0.19%
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Sodium, Na
|
346 mg
|
0.35%
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Zinc, Zn
|
0.95 mg
|
|
Copper, Cu
|
0.113 mg
|
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Selenium, Se
|
11.6 µg
|
|
Vitamin C, total ascorbic acid
|
4.9 mg
|
|
Thiamin
|
0.417 mg
|
|
Nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen